Many Brazilian women dream of conquering long, soft, and full-bodied hair from root to tip, but achieving this goal is not always easy. In addition to waiting for the wires to grow, you must take care of the length to avoid breakage and not cut the ends so often.
The good news is that with very basic maintenance, you may increase the activity of your hair follicles, resulting in thicker, healthier hair growth. For this, it is essential to include some habits and products that make the fibre more resistant in the routine.
USING OF STRENGTHENING PRODUCTS
To make your hair grow, use strengthening products. The first step to making your hair grow is to bet on products to strengthen the fibre. This formula is rich in amino acids, vitamins, and other essential nutrients to reinforce the structure of the hair and give it a soft touch.
In addition to improving hair health, strengthening shampoo, conditioner, mask, and leave-in can also repair the most sensitized parts of the hair, leaving it resistant and ready to grow without breaking so easily. The products also seal split ends, reduce breakage and improve texture, providing more malleable and silky strands.
AVOID EXCESSIVE USE OF HAIRDRYER, FLAT IRON, AND CURLING IRON
Excessive use of heat tools may prevent hair from growing strong and silky. Because appliances such as a hairdryer, flat iron, and curling iron emit very high temperatures, which can damage the fibre little by little. Dry and rough hair due to heat is more prone to breakage. The ends can also become thinner and break easily. Therefore, it is essential only to use these instruments on rare occasions and always to apply good thermal protection to minimize the effects of heat.
REDUCE THE FRICTION BETWEEN THE STRANDS
Another secret to making your hair grow strong and reach the desired length is reducing friction between the strands daily. Friction can leave hair sensitized along the length and breakage at the ends. You must be more careful when brushing and drying your hair to avoid this condition.
When brushing, always remove all the knots from the ends and only go up the length and root. This detail prevents the locks from tangling even more and ending up breaking. When drying, the ideal is to use a microfiber towel or cotton shirt and gently move to remove excess water without rubbing too hard or causing frizz.
MAINTAIN A HEALTHY DIET
Hair health starts from the inside out. Therefore, those who dream of conquering long, strong, silky hair need to worry about food, as it is the first step to strengthening the wires. The idea is to visit a nutritionist to prepare a balanced menu containing all the proteins, vitamins, and fats that the body needs to stimulate hair growth.
Drinking at least 2L of water daily is important, as this helps keep the hair hydrated and soft, providing the conditions for follicles to develop and achieve the length of your dreams.