Having thick, shiny hair is always a great feature to have, but it can be difficult to achieve, especially for locks that don’t grow as quickly. In fact, there are various factors that influence hair growth, including genetics, gender, age, and nutrition.
Supplementing your hair with ingredients that stimulate hair growth can also help it become thicker and longer much faster, whether it’s on your head, for your brows, or your lashes. However, being able to determine which ingredients are legitimately effective can also be challenging with so many claims left and right. The ingredients below have stood the test of time and are tried and tested stimulants for hair growth that you can try for yourself.
1. Coconut Oil
Coconut oil does not only provide some of the essential fatty acids required for good health, but it can penetrate inside the hair shaft to prevent protein loss. People with oilier hair types can use it as a leave-in treatment overnight or several hours before washing. Those with drier strands can choose to leave it in during the day.
Simply apply it from the scalp to the ends of your hair before or after washing it. While your hair growth will likely remain at 12 centimeters per year, which is the average for a person, there will be a great improvement in its health and luster. Coconut oil will ultimately help your hair look thicker and shinier as it grows.
2. Almond Extract
Almond oil is produced by extracting oil from the pressed seeds taken from an almond tree. Because it has high levels of vitamin E, omega-9 fatty acids, and protein, it boasts various benefits including strengthening, softening and promoting hair growth. It’s a popular ingredient in hair growth products, from shampoos to hair oils and even lash growth serums, which condition the eyelashes.
Using products with almond extract regularly can strengthen your eyelashes and prevent breakage, making them look thicker. It also helps the hair remain soft. To see the benefits of almond oil, apply it to your brows and lashes every evening and let it dry before going to sleep.
3. Castor Oil
Castor oil has received more attention recently due to its rich ricinoleic acid content, which is a fatty acid that reduces inflammation. When applied to the scalp or hair roots, it enhances the health of hair follicles and promotes hair growth. The result is shinier, smoother hair with less dandruff as well.
It’s important to choose organic, cold-pressed castor oil to ensure you are using a higher quality product that is more nutrient-dense than oils processed with higher temperatures. This is especially beneficial to those with rough, coarse hair.
4. Aloe Vera
Aloe vera is a succulent plant that has a jelly-like substance in its leaves that can soothe and condition the skin and hair. When used on the scalp, aloe vera is effective at reducing dandruff and clearing hair follicles blocked by excess oil. This makes it especially ideal for those with oily hair.
Apply aloe vera gel or shampoo to your scalp three to four times a week for healthier hair and scalp.
5. Rosemary Oil
Rosemary oil is sourced from the evergreen plant that grows in the Mediterranean. It has carnosic acid, which is an active ingredient that promotes healing in damaged nerves and tissue. It can also rejuvenate nerves in the scalp to restore hair growth and prevent hair loss.
Use this essential oil by adding a few drops into a carrier oil such as coconut or jojoba and massage it into your scalp before rinsing. You can also add a few drops to your shampoo and conditioner. What’s important is that you mix your essential oils with something else first, as they shouldn’t be used directly onto the skin.